Changing the Narrative. One Girl at a Time.
FLOW & GLOW
Flow & Glow was created to ensure that all girls—regardless of age, ability, or background—can understand what it truly means to have a period. This guide is designed to uplift, empower, and educate girls around the world, helping them embrace their bodies and this natural transition with confidence and pride.
Mission
To educate, empower, and affirm girls of all backgrounds—regardless of age, ability, or culture—as they navigate the journey of menstruation and early womanhood. Flow & Glow exists to break the silence, remove the stigma, and provide clear, culturally rooted guidance that fosters self-love, body awareness, and pride in this natural rite of passage.
Vision
A world where every girl enters womanhood informed, confident, and celebrated—free from shame, guided by knowledge, and rooted in self-worth.
